Habits of Health Tuesdays

Learn the habits of life that will either promote you or those that will demote you.

Join in the discussion every Tuesday night from 6 to 7:30 pm where we address all the issues!



Michael McCright   Philosophy


Definition of Habit: an acquired behavior pattern regularly followed until it has become almost involuntary. Definition: A settled or regular tendency or practice – especially one that is hard to give up.

Read more →

Michael McCright   Special Event


Special Event! The consequences of carrying additional weight and the consequences of waiting til health issues arise. How not to be deluded into the false belief that because of your blood test results or health screenings appear normal, that vital internal processes are not being affected.

Read more at CHI →

Past Events & Topics

Ask about our Free Health and Weight Loss Coaching in Santee, San Diego, CA