Habits of Health Tuesdays

Learn the habits of life that will either promote you or those that will demote you.

Join in the discussion every Tuesday night from 6 to 7:30 pm where we address all the issues!

 

26
September

Michael McCright   Physical, Mental, Spiritual

 

The Chain: One thing leading to another, leading to another, leading to another. Living a Longer Healthier Life – By Dr. Wayne Scott Andersen – Workbook page 15 - Identifying bad habits and triggers.

Read more →
3
October

Michael McCright   Physical, Mental, Spiritual

 

Have a private conversation between you and you. Conduct an honest evaluation. What is it you don't like about yourself, be honest?

Read more →
10
October

Michael McCright   Physical, Mental, Spiritual

 

Many times as we walk down the path of life we come to places where we’ve had some minor gain, a task accomplished, or a goal met. There is something within each individual (I call it the EGO) that says, demands that we receive a reward for that accomplishment.

Read more →
17
October

Michael McCright   Physical, Mental, Spiritual

 

Using diligence and discernment, a person can overcome procrastination, lack of willpower and automatic habitual choices. Everyone must be Vigilant and recognize the automatics and make conscious decisions to reverse them.

Read more →
24
October

Michael McCright   Physical, Mental, Spiritual

 

When I hear the word environment, what comes to my mind are my physical surroundings. However, Environment from the dictionary: the aggregate of surrounding things, conditions, or influences; surroundings; milieu.

Read more →
31
October

Michael McCright   Physical, Mental, Spiritual

 

The Law of Abundance states that what you focus on is what is most likely to come about. The Bible Said it First: (BSIF) Proverbs 23:7 “For as he thinks in his heart, so is he.”

Read more →

Past Events & Topics

Ask about our Free Health and Weight Loss Coaching in Santee, San Diego, CA