Events & Discussion Groups
Habits of Health Tuesdays
Learn the habits of life that will either promote you or those that will demote you.
Join in the discussion every Tuesday night from 6 to 7:30 pm where we address all the issues!
The holidays are almost upon us. And, of course, the stress which accompanies all of the hustle and bustle surrounding the holidays is beginning. Eustress (so-called good stress) or Dis-stress (so-called bad stress)—do they each affect the body the same way? Does the body see them as the same or does the body react and respond differently to each?Read more →
Evaluate what it is you believe must change. Conduct an assessment – Physical changes – changes to thinking – Mental changes – changes concerning your Spiritual relationship and possibly changes that may enhance your Financial situation.Read more →
At or on some level everyone makes plans. There are long-term plans and short- term plans all leading us somewhere. Sometimes they lead us forward and sometimes they take us backwards. Plans seem to always fit our needs, and can be physical, mental, or spiritual.Read more →
Together i Can
9302 Carlton Hills Blvd
Santee, CA 92071
Habits of Health Tuesdays - Learn the habits of life that will either promote you or those that will demote you. Join in the discussion on Tuesday nights from 6 to 7:30 pm where we address all the issues.
Read our articles on health and weight loss packed with valuable information, tips and techniques to curb the cravings, enhance your energy and build a better, healthier you.
Personalized Health Coaching by Certified Health Coaches – To meet Your needs.